IBS- Constipation, Fatigue and Brain Fog
Our nine-year-old son struggled with chronic constipation, headaches, stuffy nose and itchy skin. We thought that Marcus’s health could be improved with better nutrition, yet we struggled to identify what would help him. After a lot of research, we decided that we wanted someone specializing in integrative nutrition.
Aarti helped us with a ‘game plan’ to eliminate foods that commonly cause sensitivities, as well as identifying specific problem foods for Marcus. This process included coming up with meal plans and recipes that would work for us, physical and mental exercises to help with digestion, and regular assessments of how the process was affecting Marcus and our whole family.
After just a few weeks, we noticed that Marcus’s symptoms were reduced, and that his moods seemed more even. We also noticed that Marcus has been less frustrated when doing tasks, including school work and chores. Marcus has learned to balance his eating and make better decisions about what he eats, and we are knowledgeable enough now to help ensure that he always has good options. The methods that Aarti taught him have helped Marcus be more focused and aware of his own body. Overall, we all feel healthier and better in general.
Now, Marcus is a very healthy child who no longer complains of stomachaches or headaches and makes good decisions about the foods he eats.
We recommend Aarti for people who want to be healthier and are unsure where to start, or those who have a specific health concern and want to help their bodies heal with a science-based nutritiI had been having IBS systems for a long time and was feeling despairing about doing anything about it. I had frequent cramps and constipation and could never figure out why. As soon as I saw Aarti I started feeling more hopeful because she was so positive that I would feel better.
I did all the testing and was so surprised to find out all the foods I was sensitive too. I did the program without ever going off it and within a few weeks was feeling a bit better. After a couple of months, the change was dramatic.
My energy was so much better and my cramps and constipation were going away. I love how Aarti figures out recipes for me and how excited she is about them. It makes me want to make them. I began to love what I was eating and developed a much better relationship with food, without cravings or obsessions. Now my symptoms are almost entirely gone. I feel almost like a new person. My friends exclaim about how good I look and I know that it is because of a deep change within.on approach.