by webmaster | Nov 11, 2016
Facebook Status: “What do I do with a dozen of over-ripe bananas?” To solve this Gordian task, my friends did come to rescue with over a dozen of creative suggestions. This made me think…a dozen ain’t enough! To keep it simple, I used some in...
by webmaster | Nov 11, 2016
Here is a refreshing fruity thirst quencher that you could enjoy on the 4th of July weekend. INGREDIENTS: 2 Apricots 5-6 Baby carrots 1/2 cup frozen mangoes (you can use other fresh fruit too, I just had fresh apricots and oranges today) 1/2 cup frozen peach 1/4...
by webmaster | Nov 2, 2016
These popsicles are just like summertime on a stick. Made with real fruits, you can have them guilt free. Ingredients: 4 cups watermelon puree ( about ¼ to ½ of a watermelon) 1/3 cup fresh blueberries 1/3 cup fresh strawberries 2 kiwis, peeled and sliced 1 mango,...
by webmaster | Nov 2, 2016
This quick and easy dessert takes only a few minutes to put together. It’s a delicious way to receive the nutrient rich fruit, whole grains and nuts in your diet year round. Layer in 8 inch square baking dish: 1 lb of fresh or frozen fruit ¼ cup juice Stir, and...
