by webmaster | Nov 3, 2016
Khichadi is another recipe made from mung and rice. It is one of the most popular comfort foods among Indians. Ingredients: Rice – 1 ¼ cups Mung Daal (split lentil) – 1 ¼ cups Water – 5 cups Salt – 1 tsp Turmeric (Haldi) – ¼ tsp. Hing (asafetida) – 1 pinch Ghee – 1tsp...
by webmaster | Nov 3, 2016
Ingredients: 1 cup Arborio rice/ brown rice 20 oz water 3 carrots medium size 1 Tbsp olive oil/ cooking oil 1 clove garlic 1 onion (finely chopped) 1 cup carrots (grated) 2 tsp salt 1 tsp black pepper powder 1 tsp dried parsley 1 tsp dried sweet basil 1 tsp...
by webmaster | Nov 2, 2016
Recipe developed by Aarti Batavia MS, RDN, CLT, CFSP, IFMCP. PREP TIME: 15 MINUTES TOTAL TIME: 25 minutes SERVINGS: 2 Mung beans (green gram seeds) are commonly used in Southeast Asian cooking- India, Thailand, China, Burma, Japan and Korea. It is an excellent source...
by webmaster | Nov 2, 2016
There are a lot of variations of basic Thai Curry and this is one of the variations that we enjoy. Being a vegetarian , I substitute tofu instead of meat. This is a quick version of the authentic Thai curry. If you want to decrease your preparation time, you may...
by webmaster | Nov 2, 2016
This delicious and easy dish can be made by tossing asparagus and mushrooms together with oil, carrots , quinoa (Keen-Wah) parsley. Its worth a try! Ingredients: Oil – 1Tbsp Cumin seeds – 2 tsp Garlic – 3 cloves (chopped) Onion- 1/2 (finely chopped)...
