Aarti Batavia | Nutrition Wellness Consulting
Nourish and nurture your inner being
Supplements
Depending on your labs, genetic testing results and nutritional deficiencies, Aarti will recommend necessary vitamins and supplements to facilitate your health goals.
Banny Cranny Cookies
Facebook Status: “What do I do with a dozen of over-ripe bananas?” To solve this Gordian task, my friends did come to rescue with over a dozen of creative suggestions. This made me think…a dozen ain’t enough! To keep it simple, I used some in my smoothie and used the...
read moreYellow Mellow Declaration
Here is a refreshing fruity thirst quencher that you could enjoy on the 4th of July weekend. INGREDIENTS: 2 Apricots 5-6 Baby carrots 1/2 cup frozen mangoes (you can use other fresh fruit too, I just had fresh apricots and oranges today) 1/2 cup frozen peach 1/4...
read moreFood Instead of Pills: Less meat, More Veggies, Fruit…
Food Instead of Pills: Less meat, More Veggies, Fruit… Recently, I was interviewed by a Novi News and HomeTownLife reporter Susan Bromley, and here is the article. You can also view the article on this website. This is an excerpt from the article: Food as Medicine As...
read moreSavor the Flavor of Eating Right #NNM
The 2016 National Nutrition Month theme - "Savor the Flavor of Eating Right." This month kickstarted by receiving a Proclamation from Mayor Bob Gatt - Novi.Yay!!! It was such an honor and privilege to receive the Proclamation on behalf of Michigan Academy of Nutrition...
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