by Nutrition and Wellness Consulting LLC | Sep 22, 2012 | Blog
Today is Dear Diary Day, a perfect time to introduce the Food and Activity Diary (or Journal). Food and Activity Diary No matter how many great weight control programs are out there, the Food and Activity Diary is one of the key tools to successful weight control. The...
by Nutrition and Wellness Consulting LLC | Apr 27, 2011 | Blog, Recipes
A dozen ain’t enuf! Facebook Status: “What do I do with a dozen of over-ripe bananas?” To solve this Gordian task, my friends did come to rescue with over a dozen of creative suggestions. This made me think…a dozen ain’t enough! To keep...
