by Nutrition and Wellness Consulting LLC | Dec 2, 2012 | Articles, Blog
The National Institutes of Health (NIH) will sponsor an Evidence-based Methodology Workshop on Polycystic Ovary Syndrome (PCOS). The workshop will be held December 3–5, 2012, and will consist of an opening session taking place on December 3, 2012, at the Bethesda...
by Nutrition and Wellness Consulting LLC | Oct 9, 2012 | Blog, Recipes
The comfort of pilaf with the adventure of a new grain! Look at your diet sheet to guide your choices. Select an allowed oil, vegetable, and spice/flavoring, and allowed broth or water. Dice vegetable finely Heat oil until it sizzles when a small drop of water is...
by Nutrition and Wellness Consulting LLC | Sep 12, 2012 | Blog
Readers…this is word for word from the Organic Consumers Association. They are a watchdog organization, looking our for you and I. They wrote so eloquently, I saw no need to change it. If you eat, this is your fight too. The consumers of California hope to make...
by Nutrition and Wellness Consulting LLC | Jul 22, 2012 | Blog
Nutrition isn’t the first treatment that comes to mind anymore. But it should be. Medications and surgery are now front-line therapy. But, if (poor) diet, (lack of) physical activity, (too much) stress, etc. are the initiators of chronic disease, who do we think we...
by Nutrition and Wellness Consulting LLC | Feb 7, 2012 | Blog
Recent science shows that food is not only calories…it is information to our genes. We’ve always known you are what you eat….but we now know that food literally turns on and off gene expression. We are born with a certain set of DNA…but your DNA is not your...