by Nutrition and Wellness Consulting LLC | Feb 20, 2012 | Blog, Recipes
Last week, my MRT – Mediator Release Testing results were in and on Sunday I began my anti-inflammatory protocol. For those who do not know, MRT is a blood test that helps to identify food sensitivities. In one of the next blogs, I will discuss the difference...
by Nutrition and Wellness Consulting LLC | Jan 13, 2012 | Blog
Gastrointestinal diseases are near and dear to my heart, both as an RD and personally. Not many folks escape this life without having a GI issue, OR, a downstream effect of a GI issue. Let me give a few examples. You have migraine headaches but maybe didn’t know...
by Nutrition and Wellness Consulting LLC | Jan 8, 2012 | Blog
I frequently have patients with the diagnosis of “irritible bowel syndrome” or IBS come to see me. Most of them tell me that they were not really given any type of dietary guidelines but were simply put on an antidepressant drug. However when I take a closer look at...
by Nutrition and Wellness Consulting LLC | Dec 8, 2011 | Blog
One of the wonderful aspects of what I do every day is to create nutrition programs that are customized to my patients needs. In order to do this I must make every effort to understand the root causes of their disease/health problem so that I can know what foods must...
