Aarti Batavia | Nutrition Wellness Consulting
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Can Probiotics help with Weight-Loss?
The number of bacteria in your gastrointestinal tract greatly outnumber the cells in your body; your gut has 100 trillion microorganisms while you have about 10 trillion cells in your body! What this means is that the microflora in your gut is a powerful and...
Non Dairy Milk Alternatives
In my private practice I often see some patient's sensitive, allergic or intolerant to diary. I too am not a great fan of diary either. In this blog let us glance at non-dairy milk options that are available . 1. Rice milk - The fortified versions offer vitamins A,...
Which is better? Prescription Vitamin D2 or supplements of D3?
Frequently patients who are low in vitamin D, as determined by a blood test, get put on high doses of prescription vitamin D2 (also known as ergocalciferol) by their physician. However, according to the world’s leading vitamin D experts, vitamin D2 is much less...
Food Sensitivity Testing- Mediator Release Testing (MRT)/LEAP
Do you have food sensitivities? Some people have already identified foods that make them feel sick or cause symptoms. Most people suspect that certain foods may be a problem, but are unaware what those foods (or food additives) are. Food sensitivities tend to be...