Aarti Batavia | Nutrition Wellness Consulting
Nourish and nurture your inner being
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Banny Cranny Cookies
Facebook Status: “What do I do with a dozen of over-ripe bananas?” To solve this Gordian task, my friends did come to rescue with over a dozen of creative suggestions. This made me think…a dozen ain’t enough! To keep it simple, I used some in...
Yellow Mellow Declaration
Here is a refreshing fruity thirst quencher that you could enjoy on the 4th of July weekend. INGREDIENTS: 2 Apricots 5-6 Baby carrots 1/2 cup frozen mangoes (you can use other fresh fruit too, I just had fresh apricots and oranges today) 1/2 cup frozen peach 1/4...
Food Instead of Pills: Less meat, More Veggies, Fruit…
Food Instead of Pills: Less meat, More Veggies, Fruit… Recently, I was interviewed by a Novi News and HomeTownLife reporter Susan Bromley, and here is the article. You can also view the article on this website. This is an excerpt from the article: Food as...
Savor the Flavor of Eating Right #NNM
The 2016 National Nutrition Month theme - "Savor the Flavor of Eating Right." This month kickstarted by receiving a Proclamation from Mayor Bob Gatt - Novi.Yay!!! It was such an honor and privilege to receive the Proclamation on behalf of Michigan Academy of Nutrition...
Testimonial- Impact of West Nile Virus, Boosting Mitochondrial Support and Functional Medicine
Testimonial - Impact of West Nile Virus, Boosting Mitochondrial Support and Functional Medicine Meet Michael : https://www.youtube.com/watch?v=wASGjfmP7ck Michael, a retired veteran and tool and die- maker enjoyed his wood -work and summer hours working outdoors. ...
Carrot Beet Probiotic Beverage aka Gajar Beet ki Kanji
Gajar Beet Kanji/ Carrot Beet Probiotic Beverage A couple of months ago, I was consulting a client from Delhi and we were discussing probiotics and fermented foods. During our conversation Rahul mentioned about this drink called Beet ki Kanji that his mother makes. I...
Healthy Summertime Fruit Popsicles
These popsicles are just like summertime on a stick. Made with real fruits, you can have them guilt free. 4 cups watermelon puree ( about ¼ to ½ of a watermelon) 1/3 cup fresh blueberries 1/3 cup fresh strawberries 2 kiwis, peeled and sliced 1 mango, diced big 1...
Nutrition and Inflammatory Bowel Disease – Educational Seminar
Nutrition and Inflammatory Bowel Disease - Educational Seminar Do you know of a friend or family member who has Inflammatory Bowel Disease such as Crohn's or Ulcerative Colitis? You might want to pass on this information to them. This Saturday Dr Jason Schairer, MD...
Tausha’s Migriane Success Story to be aired on Dr OZ Show
Tausha's Migriane Success Story to be aired on Dr OZ Show Happy to say that one of my patients Tausha, a long time migraine sufferer has gotten her life back and is migraine-free. She was invited for an interview with Dr. Mehmet Oz on his Dr. Oz Show which will be...
A dozen ain’t enough!
Facebook Status: "What do I do with a dozen of over-ripe bananas?" To solve this gordian task, my friends did come to rescue With over a dozen of creative suggestions. This made me think... a dozen ain't enough! To keep it simple, I used some in my smoothie and used...
Banny Cranny Cookies
Facebook Status: “What do I do with a dozen of over-ripe bananas?” To solve this Gordian task, my friends did come to rescue with over a dozen of creative suggestions. This made me think…a dozen ain’t enough! To keep it simple, I used some in...
Yellow Mellow Declaration
Here is a refreshing fruity thirst quencher that you could enjoy on the 4th of July weekend. INGREDIENTS: 2 Apricots 5-6 Baby carrots 1/2 cup frozen mangoes (you can use other fresh fruit too, I just had fresh apricots and oranges today) 1/2 cup frozen peach 1/4...
Food Instead of Pills: Less meat, More Veggies, Fruit…
Food Instead of Pills: Less meat, More Veggies, Fruit… Recently, I was interviewed by a Novi News and HomeTownLife reporter Susan Bromley, and here is the article. You can also view the article on this website. This is an excerpt from the article: Food as...
Savor the Flavor of Eating Right #NNM
The 2016 National Nutrition Month theme - "Savor the Flavor of Eating Right." This month kickstarted by receiving a Proclamation from Mayor Bob Gatt - Novi.Yay!!! It was such an honor and privilege to receive the Proclamation on behalf of Michigan Academy of Nutrition...