Aarti Batavia | Nutrition Wellness Consulting
Nourish and nurture your inner being
Nutrition and Inflammatory Bowel Disease – Educational Seminar
Do you know of a friend or family member who has Inflammatory Bowel Disease such as Crohn’s or Ulcerative Colitis? You might want to pass on this information to them.
This Saturday Dr Jason Schairer, MD and I will be presenting at the educational seminar organized by Crohn’s & Colitis Foundation of America – Michigan Chapter. Come, join us and learn more about how you manage this condition of your loved one.
Register here. Call 517 290 6041 to set up and individual nutrition consultation.
Cool Chick Pea Salad with Beet Greens
In this post we will use fresh, organic, crispy beet greens rather than cooking it like a vegetable. Today we would blend beet greens with garbanzo beans. Garbanzo beans (like most legumes) have long been valued for their fiber content. Two cups provide the entire...
Oh, Enticing Gluten!
A recent study published in the Journal of the American Medical Association looked at almost 30,000 patients from 1969 to 2008 and examined deaths in three groups: Those with full-blown celiac disease, those with inflammation of their intestine but not full-blown...
Quinoa with Coconut and Beet Greens
Last week, my MRT - Mediator Release Testing results were in and on Sunday I began my anti-inflammatory protocol. For those who do not know, MRT is a blood test that helps to identify food sensitivities. In one of the next blogs, I will discuss the difference between...
What’s New on the Food As Medicine Frontier?
Recent science shows that food is not only calories…it is information to our genes. We’ve always known you are what you eat….but we now know that food literally turns on and off gene expression. We are born with a certain set of DNA…but your DNA is not your...