Aarti Batavia | Nutrition Wellness Consulting
Nourish and nurture your inner beingNutrition and Inflammatory Bowel Disease – Educational Seminar
Do you know of a friend or family member who has Inflammatory Bowel Disease such as Crohn’s or Ulcerative Colitis? You might want to pass on this information to them.
This Saturday Dr Jason Schairer, MD and I will be presenting at the educational seminar organized by Crohn’s & Colitis Foundation of America – Michigan Chapter. Come, join us and learn more about how you manage this condition of your loved one.
Register here. Call 517 290 6041 to set up and individual nutrition consultation.
A dozen ain’t enough!
Facebook Status: "What do I do with a dozen of over-ripe bananas?" To solve this gordian task, my friends did come to rescue With over a dozen of creative suggestions. This made me think... a dozen ain't enough! To keep it simple, I used some in my smoothie and used...
How about a Meatless Monday? Use tofu as a source protein in stir fry
Tofu, also known as bean curd or soy cheese, is thought to have originated in China more than 2,000 years ago. It is made by curdling soy milk and pressing the curds into a block. Today, tofu is used worldwide in recipes and is especially popular as a meat substitute...
The Hidden Cause of Most Chronic Diseases
This is a post that was originally published in Healthy and Fit Magazine in their Dec 2012 issue. Karen Giles-Smith RD , a writer and colleague called me to pick-up my thoughts. It was an interesting discussion on how certain foods such as saturated fats, so called...
New Year’s Resolution : Gluten-Free Diet and Weight
The gluten-free market is booming which is good news for those with celiac disease. A growing number of gluten-free products ranging from breads, cereals, pasta, crackers, cakes, cookies, snack bars, soups, sauces, ready-to-eat entrees, mixes and other items are...