Aarti Batavia | Nutrition Wellness Consulting
Nourish and nurture your inner being
Nutrition and Inflammatory Bowel Disease – Educational Seminar
Do you know of a friend or family member who has Inflammatory Bowel Disease such as Crohn’s or Ulcerative Colitis? You might want to pass on this information to them.
This Saturday Dr Jason Schairer, MD and I will be presenting at the educational seminar organized by Crohn’s & Colitis Foundation of America – Michigan Chapter. Come, join us and learn more about how you manage this condition of your loved one.
Register here. Call 517 290 6041 to set up and individual nutrition consultation.
Dysfunction Precedes Pathology
Rather than thinking about chronic disease, such as Type 2 diabetes as a “black or white” condition, consider that health and disease exist on a spectrum or “continuum”. First there is cellular dysfunction, then comes pathology and disease. In the case of diabetes,...
Naughty Peanuts with Watercress and Cabbage
Oil -1 Tbsp Ginger (crushed) - 1 Tbsp Garlic (crushed) - 2 cloves Sesame seeds - 1Tbsp Peanuts – ¼ cup Watercress leaves (cleaned de-stemmed and chopped) -4-5 cups Purple cabbage (chopped) - 3 cups Mung bean sprouts – 1 cup Vinegar – 1 ½ tsp Lemon 1 tsp Sugar...
Increased Intestinal Permeability
Gastrointestinal diseases are near and dear to my heart, both as an RD and personally. Not many folks escape this life without having a GI issue, OR, a downstream effect of a GI issue. Let me give a few examples. You have migraine headaches but maybe didn’t know...
Heal Your Gut!
I frequently have patients with the diagnosis of “irritible bowel syndrome” or IBS come to see me. Most of them tell me that they were not really given any type of dietary guidelines but were simply put on an antidepressant drug. However when I take a closer look at...