by Nutrition and Wellness Consulting LLC | Oct 28, 2011 | Blog
The number of bacteria in your gastrointestinal tract greatly outnumber the cells in your body; your gut has 100 trillion microorganisms while you have about 10 trillion cells in your body! What this means is that the microflora in your gut is a powerful and...
by Nutrition and Wellness Consulting LLC | Oct 17, 2011 | Blog
In my private practice I often see some patient’s sensitive, allergic or intolerant to diary. I too am not a great fan of diary either. In this blog let us glance at non-dairy milk options that are available . 1. Rice milk – The fortified versions offer...
