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How about a Meatless Monday? Use tofu as a source protein in stir fry

by Nutrition and Wellness Consulting LLC | Feb 11, 2013 | Blog, Recipes

Tofu, also known as bean curd or soy cheese, is thought to have originated in China more than 2,000 years ago. It is made by curdling soy milk and pressing the curds into a block. Today, tofu is used worldwide in recipes and is especially popular as a meat substitute...

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