by Nutrition and Wellness Consulting LLC | Jun 29, 2011 | Blog, Recipes
Here is a refreshing fruity thirst quencher that you could enjoy on the 4th of July weekend. 2 Apricots 5-6 Baby carrots 1/2 cup frozen mangoes (you can use fresh fruit too, I just had fresh apricots and oranges today) 1/2 cup frozen peach 1/4 orange 1/4 inch ginger 1...
by Nutrition and Wellness Consulting LLC | Jun 4, 2011 | Blog
On June 2nd, First Lady Michelle Obama , Agriculture Secretary Tom Vilsack and Surgeon General Regina Benjamin unveiled a new icon to complement the 2010 Dietary Guidelines for Americans . The new symbol for healthy eating called MyPlate will help consumers make...