by Nutrition and Wellness Consulting LLC | Oct 11, 2012 | Articles, Blog, Recipes
Simple ideas for the use of your new grain in the form of a flour include: 1. Breading allowed meats/fish. Look at your diet choices : choose an allowed protein, an allowed grain flour, and an allowed spice. Mix flour with all spices and salt. 1. Turn stove burner on...
by Nutrition and Wellness Consulting LLC | Mar 31, 2012 | Blog, Recipes
Today was a relaxing Saturday. Why? Well, Sameer offered to make a scrumptious breakfast after a long time while I was surfing my facebook account! This recipe is a twist on a piadina, an Italian flatbread. For ease/ convinience Sameer used a store-bought corn...
by Nutrition and Wellness Consulting LLC | Sep 24, 2011 | Blog
Do you have food sensitivities? Some people have already identified foods that make them feel sick or cause symptoms. Most people suspect that certain foods may be a problem, but are unaware what those foods (or food additives) are. Food sensitivities tend to be...
