by Nutrition and Wellness Consulting LLC | Jan 13, 2012 | Blog
Gastrointestinal diseases are near and dear to my heart, both as an RD and personally. Not many folks escape this life without having a GI issue, OR, a downstream effect of a GI issue. Let me give a few examples. You have migraine headaches but maybe didn’t know...
by Nutrition and Wellness Consulting LLC | Jan 8, 2012 | Blog
I frequently have patients with the diagnosis of “irritible bowel syndrome” or IBS come to see me. Most of them tell me that they were not really given any type of dietary guidelines but were simply put on an antidepressant drug. However when I take a closer look at...
by Nutrition and Wellness Consulting LLC | Dec 8, 2011 | Blog
One of the wonderful aspects of what I do every day is to create nutrition programs that are customized to my patients needs. In order to do this I must make every effort to understand the root causes of their disease/health problem so that I can know what foods must...
by Nutrition and Wellness Consulting LLC | Oct 28, 2011 | Blog
The number of bacteria in your gastrointestinal tract greatly outnumber the cells in your body; your gut has 100 trillion microorganisms while you have about 10 trillion cells in your body! What this means is that the microflora in your gut is a powerful and...
