by Nutrition and Wellness Consulting LLC | Oct 1, 2012 | Blog
I have had quite a few cases of women with obesity , PCOS – Polycystic Ovarian Syndrome and thyroid concerns and I would like to share the connection between these three conditions today. There are some studies that show polycystic ovary syndrome (PCOS) can...
by Nutrition and Wellness Consulting LLC | Sep 12, 2012 | Blog
Readers…this is word for word from the Organic Consumers Association. They are a watchdog organization, looking our for you and I. They wrote so eloquently, I saw no need to change it. If you eat, this is your fight too. The consumers of California hope to make...
by Nutrition and Wellness Consulting LLC | May 23, 2012 | Blog
MRT stands for Mediator Release Testing. It’s a test used to identify delayed food allergies or sensitivities. Being in the field, I usually use the term “allergy” for reactions that occur quickly after ingestion to foods like peanuts and shellfish. You know….the...
by Nutrition and Wellness Consulting LLC | Apr 7, 2012 | Blog
Acid reflux does not discriminate.Old or young, lean or overweight, many people suffer from this potentially serious and annoying condition. Of course, most people have experienced a little reflux from time to time but when it becomes chronic, if not treated properly,...
by Nutrition and Wellness Consulting LLC | Mar 31, 2012 | Blog, Recipes
Today was a relaxing Saturday. Why? Well, Sameer offered to make a scrumptious breakfast after a long time while I was surfing my facebook account! This recipe is a twist on a piadina, an Italian flatbread. For ease/ convinience Sameer used a store-bought corn...