by Nutrition and Wellness Consulting LLC | Oct 7, 2012 | Blog, Recipes
This delicious and easy dish can be made by tossing asparagus and mushrooms together with oil, carrots , quinoa (Keen-Wah) parsley. Its worth a try! Ingredients: Oil – 1Tbsp Cumin seeds – 2 tsp Garlic – 3 cloves (chopped) Onion- 1/2 (finely chopped)...
by Nutrition and Wellness Consulting LLC | Mar 31, 2012 | Blog, Recipes
Today was a relaxing Saturday. Why? Well, Sameer offered to make a scrumptious breakfast after a long time while I was surfing my facebook account! This recipe is a twist on a piadina, an Italian flatbread. For ease/ convinience Sameer used a store-bought corn...
by Nutrition and Wellness Consulting LLC | Oct 28, 2011 | Blog
The number of bacteria in your gastrointestinal tract greatly outnumber the cells in your body; your gut has 100 trillion microorganisms while you have about 10 trillion cells in your body! What this means is that the microflora in your gut is a powerful and...
