Aarti Batavia | Nutrition Wellness Consulting
Nourish and nurture your inner being
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WORKING WITH A FUNCTIONAL MEDICINE PRACTITIONER
Aarti is a IFM certified Functional Medicine Practitioner. She uses functional medicine help you find answers to the cause of your illness and the nutritional and biochemical imbalances that may be making you feel ill. Functional medicine is personalized medicine that deals with root cause of disease instead of just treating symptoms.
Aarti will search for underlying triggers that are contributing to your illness through cutting edge lab testing and tailor the intervention to your specific needs as an individual. She may use diet, supplements, or lifestyle changes to manage your illness but will seek the gentlest way to help your body restore balance.
She seeks to promote wellness and create hope, health and healing by working with you! Aarti moved to Novi, Michigan in 2007. She is accepting new patients at this time.
Aarti is a Registered Dietician Nutritionist and has been in practice since 1997. She founded Nutrition and Wellness Consulting in Novi, MI in 2010 and now has expanded her locations to Ann Arbor and Royal Oak, Michigan. She also has a virtual online practice that allows her to help individuals all across the globe.
Aarti completed her Masters in Nutrition from Mumbai, India and received her dietetics degree from Wayne State University.
Alternative Grains – Amaranth & Quinoa
Tired of the same old wheat, rice, potato and pasta dishes? Try cooking up some amaranth (rajgira in hindi) or quinoa this week to add a tasty and nutritious flavor to your plate. Amaranth (Rajgira) is a high protein, gluten free grain that is also a good source of...
Brown Rice Medley
Brown Rice Medley Ingredients: 11/2 Tbsp Olive oil 1 Bay leaf 3 cloves Garlic (finely chopped) 4-5 Cloves 9-10 peppercorns 5 All-spice (whole) 1 tsp Oregano (dried) 1 tsp Basil (dried) 5-6 Baby Portabella Mushrooms(sliced) or any kind of mushrooms 1 cup Trader Joe's...
5 Easy Tips to Lower Your Cholesterol
To lower cholesterol, in addition to daily exercise and a diet low in saturated fats, consume the following: 1. Five servings/day of Fruits and Vegetables : Most people are unaware that fruits and vegetables are cholesterol reducing foods. Fruits and...
Yellow Mellow Declaration
Here is a refreshing fruity thirst quencher that you could enjoy on the 4th of July weekend. 2 Apricots 5-6 Baby carrots 1/2 cup frozen mangoes (you can use fresh fruit too, I just had fresh apricots and oranges today) 1/2 cup frozen peach 1/4 orange 1/4 inch ginger 1...
