by Nutrition and Wellness Consulting LLC | Jun 23, 2014 | Blog, Recipes
Gajar Beet Kanji/ Carrot Beet Probiotic Beverage A couple of months ago, I was consulting a client from Delhi and we were discussing probiotics and fermented foods. During our conversation Rahul mentioned about this drink called Beet ki Kanji that his mother makes. I...
by Nutrition and Wellness Consulting LLC | Jun 15, 2014 | Blog, Recipes
These popsicles are just like summertime on a stick. Made with real fruits, you can have them guilt free. 4 cups watermelon puree ( about ¼ to ½ of a watermelon) 1/3 cup fresh blueberries 1/3 cup fresh strawberries 2 kiwis, peeled and sliced 1 mango, diced big 1...
by Nutrition and Wellness Consulting LLC | Apr 24, 2014 | Articles, Blog
Aarti Batavia | Nutrition Wellness Consulting Nourish and nurture your inner being Nutrition and Inflammatory Bowel Disease – Educational Seminar Do you know of a friend or family member who has Inflammatory Bowel Disease such as Crohn’s or Ulcerative...
by Nutrition and Wellness Consulting LLC | Apr 8, 2014 | Articles, Blog, Videos
Aarti Batavia | Nutrition Wellness Consulting Nourish and nurture your inner being Tausha’s Migriane Success Story to be aired on Dr OZ Show Happy to say that one of my patients Tausha, a long time migraine sufferer has gotten her life back and is migraine-free....
by Nutrition and Wellness Consulting LLC | Jul 31, 2013 | Blog
Facebook Status: “What do I do with a dozen of over-ripe bananas?” To solve this gordian task, my friends did come to rescue With over a dozen of creative suggestions. This made me think… a dozen ain’t enough! To keep it simple, I used some in...
